ADULT FITNESS CLASSES IN LEHI, UTAH
MONDAYS @ 8:00 PM | HIGH FITNESS with ALLI
Stong, simple, easy-to-follow choreography set to fun and intense cardio-peak tracks; this plyometric-type interval training class will have you jumping, squatting, tucking, and grooving your way to a stronger, healthier body!
TUESDAYS @ 8:00 PM | ADULT DANCE & FITNESS with TANYA
First we go through a series of high-intensity conditioning moves set to upbeat music, then we focus on dance technique and choreography—alternating between jazz and hip hop. No dance experience required!
WEDNESDAYS @ 7:30 PM | BARRE FITNESS WITH EMMY
This fun cardio workout, set to upbeat and motivating music, combines fundamental movements from dance, pilates and yoga. It has targeted repetitive sequences that sculpt and transform your physique into that of a dancer—long and lean without bulking up muscle. We use the barre and exercise equipment such as small hand weights and a yoga mat. Everyone is capable of rocking this class, and no dance experience is needed!
THURSDAYS @ 8:00 PM | YOGA with TIFFANY
This mixed-level yoga class, open to experienced yogis and beginners alike, focuses on improving your strength, flexibility, stamina, balance and much more. Bring a mat if you have one—if not we've got you covered!
SATURDAYS @ 8:00 AM | ZUMBA with CARLY
Dance to great music, with great people, and burn a ton of calories without even realizing it! Zumba incorporates both dance and aerobic elements in easy-to-follow choreography, with hip-hop, soca, samba, salsa, merengue and mambo elements.
Your first class of each type is free! After that, there are 3 options:
- $5 per class drop-in
- $20 for a 5-class punch pass, valid at all classes
- $35 for a 30-day unlimited pass, valid at all classes
Pay in person with cash, check, or credit card
459 W. Mountain View Road, Lehi, UT 84043 (Edge Homes "Canyon Hills" Neighborhood) Take the stairs down the west side of the home and enter through the marked back door.